Universe of Sound

FREE HEALING RESOURCES

GROUNDING TO GET REAL MEDITATION (AUDIO)

Meditations for Busy People

Channelled and Guided by Amelia Kang
Music Design by Amanda Ling

Everyone is aware that meditation can help us destress, relax and improve our daily performance at work and play. Meditation can help us feel more joy and peace. However, for most of us, finding the time to meditate is a real problem. Fret not, as Amelia brings you a series of meditations under 10 minutes that you can do anytime, anywhere, whenever you need. These meditations are designed as quick pick-me-ups and remedies for some of the common issues we face as we go through our daily living. So sit or lie back, enjoy and meditate.

INTRODUCTORY GUIDE BEING GROUNDED (PDF)

What is grounding and why do we need it? If you have heard the term grounding being bantered around but is confused as to what it is and how it applies to you or is beneficial to you, this is a simple guide to help answer your questions about being grounded. Comes with simple grounding exercises that you can do easily on your own. Download now!

Amelia Kang

Festival and Programme Director

She started her music education at the age of 6 with the piano and extended into voice and the er-hu at the age of 12. By the time she graduated at 16 with an O level in Music, she was already a seasoned performer, having performed with Dunman High Chinese Orchestra, SBC Chinese Orchestra, City Chinese Orchestra and also numerous private recitals. As an Energy Intuitive, she has researched and worked on blending vibrational sounds of musical instruments with melodies, voice, channeled sounds and her healing energy. Her music reaches deep into the energetic core and facilitates the paradigm shifts that needs to happen there.

POSITIVE MORNING MEDITATION (AUDIO)

Meditations for Busy People

Channelled and Guided by Amelia Kang
Music Design by Amanda Ling

Everyone is aware that meditation can help us destress, relax and improve our daily performance at work and play. Meditation can help us feel more joy and peace. However, for most of us, finding the time to meditate is a real problem. Fret not, as Amelia brings you a series of meditations under 10 minutes that you can do anytime, anywhere, whenever you need. These meditations are designed as quick pick-me-ups and remedies for some of the common issues we face as we go through our daily living. So sit or lie back, enjoy and meditate.

HOW TO START YOUR MORNING ON A POSITIVE NOTE (PDF)

It is important to start your morning on a positive note as it sets the tone for the rest of your day. If you get up in a rush and jump right into your chores, you are likely to feel ungrounded and end up doing a lot of unnecessary things, resulting in increased chances of feeling fatigued and overwhelmed.

Amelia Kang

Festival and Programme Director

She started her music education at the age of 6 with the piano and extended into voice and the er-hu at the age of 12. By the time she graduated at 16 with an O level in Music, she was already a seasoned performer, having performed with Dunman High Chinese Orchestra, SBC Chinese Orchestra, City Chinese Orchestra and also numerous private recitals. As an Energy Intuitive, she has researched and worked on blending vibrational sounds of musical instruments with melodies, voice, channeled sounds and her healing energy. Her music reaches deep into the energetic core and facilitates the paradigm shifts that needs to happen there.

DESTRESS TO RELAX MEDITATION (AUDIO)

Meditations for Busy People

Channelled and Guided by Amelia Kang
Music Design by Amanda Ling

Everyone is aware that meditation can help us destress, relax and improve our daily performance at work and play. Meditation can help us feel more joy and peace. However, for most of us, finding the time to meditate is a real problem. Fret not, as Amelia brings you a series of meditations under 10 minutes that you can do anytime, anywhere, whenever you need. These meditations are designed as quick pick-me-ups and remedies for some of the common issues we face as we go through our daily living. So sit or lie back, enjoy and meditate.

GUIDE TO STRESS RELIEF FOR BUSY PEOPLE (PDF)

Amelia Kang

Festival and Programme Director

She started her music education at the age of 6 with the piano and extended into voice and the er-hu at the age of 12. By the time she graduated at 16 with an O level in Music, she was already a seasoned performer, having performed with Dunman High Chinese Orchestra, SBC Chinese Orchestra, City Chinese Orchestra and also numerous private recitals. As an Energy Intuitive, she has researched and worked on blending vibrational sounds of musical instruments with melodies, voice, channeled sounds and her healing energy. Her music reaches deep into the energetic core and facilitates the paradigm shifts that needs to happen there.

CLEARING NEGATIVE THOUGHTS MEDITATION (AUDIO)

Meditations for Busy People

Channelled and Guided by Amelia Kang
Music Design by Amanda Ling

Everyone is aware that meditation can help us destress, relax and improve our daily performance at work and play. Meditation can help us feel more joy and peace. However, for most of us, finding the time to meditate is a real problem. Fret not, as Amelia brings you a series of meditations under 10 minutes that you can do anytime, anywhere, whenever you need. These meditations are designed as quick pick-me-ups and remedies for some of the common issues we face as we go through our daily living. So sit or lie back, enjoy and meditate.

BRINGING LOVE IN MEDITATION (AUDIO)

Meditations for Busy People

Channelled and Guided by Amelia Kang
Music Design by Amanda Ling

Everyone is aware that meditation can help us destress, relax and improve our daily performance at work and play. Meditation can help us feel more joy and peace. However, for most of us, finding the time to meditate is a real problem. Fret not, as Amelia brings you a series of meditations under 10 minutes that you can do anytime, anywhere, whenever you need. These meditations are designed as quick pick-me-ups and remedies for some of the common issues we face as we go through our daily living. So sit or lie back, enjoy and meditate.

RESTFUL SLEEP MEDITATION (AUDIO) COMING SOON
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